Engage Every Muscle in Your Core

The AbSwing takes core workouts to a whole new level with advanced features that ensure maximum engagement and efficiency.

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Comprehensive Core Workout

Introducing the next generation core shredding system

Say goodbye to endless crunches and hello to a dynamic and engaging abdominal workout experience. The AbSwing is designed to provide a full range of motion, engaging all your core muscles with every movement.

Comprehensive Core Workout

With the AbSwing, you’ll experience a comprehensive core workout that targets every muscle, ensuring you achieve your fitness goals faster.

Innovative Design and Motion

The AbSwing is designed with a plank, an inverse crunch, and a 180-degree swinging motion, all in one device. This unique combination keeps your core muscles fully engaged while raising your heart rate to its peak.

Cardio and Abs Combined

Combining cardio with abdominal exercises, the AbSwing is designed to burn fat quickly. The integration of high-intensity cardio with core-focused exercises maximises calorie burn and fat loss, while simultaneously sculpting and defining your abs.

Customisable Intensity

The AbSwing offers adjustable intensity options. Choose from 3 incline levels to increase the challenge as you get stronger. Additionally, you can select from 1, 2, or 3 resistance bands to further personalise your workout, ensuring you continue to see improvements over time.

Not Your Ordinary Workout

Core Shredding Trifecta

Experience the ultimate core shredding trifecta. The AbSwing integrates the plank, inverse crunch, and ab swinging motion, offering a multifaceted approach to core training. These movements are designed to burn more calories and build more muscle, both during and after your workout.

Heart-Pounding Cardio

The AbSwing isn't just about sculpting your abs; it also delivers heart-pounding cardio. By merging core exercises with high-intensity cardiovascular training, the AbSwing ensures a comprehensive workout that targets fat loss and muscle building.

Fast Results

For those seeking quick and noticeable results, the AbSwing by Side Shaper is the answer. Its efficient design and effective workout routines mean you can achieve your fitness goals in less time. Whether you want to build muscle, lose fat, or both, the AbSwing provides a powerful solution.

Achieve Your Fitness Goals

Dreaming of a great body? The AbSwing is your go-to device. With its innovative features and customisable settings, you can tailor your workouts to meet your specific goals. Get started now and transform your body with the AbSwing.

Complete Fitness Package

Each AbSwing comes with a Workout Tracker to help you monitor your progress and 3 resistance bands to adjust the intensity of your workouts. This comprehensive package provides everything you need to maximise your fitness routine and achieve lasting results.

Transform Your Body


With the AbSwing, you'll see results in as little as 2 weeks. Watch the fat melt off of your core, glutes and arms as you tone up. The AbSwing allows for a full range of motion, engaging all your core muscles, including upper and lower abs, obliques, and lower back. Say goodbye to boring crunches and hello to dynamic ab workouts!

Your AbSwing package includes everything you need to get started on your fitness journey: a Workout Tracker to monitor your progress and 3 resistance bands to customise your workouts.