Burn up to 100 calories every five minutes. With the Ab Swing, you'll see results in as little as 2 weeks. Watch the fat melt off of your core, glutes and arms as you tone up. The Ab Swing allows for a full range of motion, engaging all your core muscles, including upper and lower abs, obliques, and lower back. Say goodbye to boring crunches and hello to dynamic ab workouts!
Your Ab Swing package includes everything you need to get started on your fitness journey: a fitness tracker to monitor your progress and 3 resistance bands to customsise your workouts.